There are a few things you should keep in mind to make this experience better and less painful for you and your partner. It is an important moment for most of us that's for the first time sex. It can open a whole new world for you, bring you closer to your partner and give you a deeper understanding of your own body. But it's not a light fit. There are a few things you should keep in mind to make this experience better and less painful for you and your partner.
1. Be prepared
for those who are told not to prepare anything. That way, they will naturally tell you what they are doing wrong. We can all be a little prepared so as not to be fooled by the possible situations. Find out about sexual intercourse, safeguards, sexually transmitted diseases, genitals, and erogenous zones. Next, make sure you have everything you need, such as condoms and lubricants. If you're not sure what's best, you can buy some varieties at the drugstore, order online, or ask a friend to go with you if you're nervous.
Also Read: Everything You Need to Know About Lubricants for Better Sex
2. Talk to a mature person
whether to talk with older siblings, friends, or doctors and learn about your decisions. Sure, you're probably safe now, but speaking aloud can help you handle your decisions at a deeper level. It scares you a little and may even raise some questions you haven't thought about yet. It's not a problem. If you find a solution and overcome the hurdles, it means you are better prepared.
3. Build Trust
You may think that you will be with your partner for the rest of your life, or you may know that you have sex with them only once. But when it comes to your physical and mental health, knowing that you can trust that person can give you a better and safer experience. You give them more information about your sexual history if you were tested positive for any of them the last time you were tested for sexually transmitted diseases, and you are treated for them It's all about the details of whether or not it was. You need to ask your partner the same. Whether you want to tell them it is your first time is totally your call it can help them be extra careful though and they may not be shocked in case of any bleeding (which may or may not happen). Talk to them about what their expectations are, and put yours forward as well. Make sure you`re on the same page.
4. Understanding Consent
The most important part of having sex is consent at the beginning, end, or at any point in between. It must be verbal and enthusiastic. Don't let others tell you. Some will try to downplay it or make jokes. Whenever you are uncertain, review your decision. No means no and stop means stop. Make sure your partner understands and respects this.
5. Thinking about hygiene
It's a good idea to prepare your nails in advance. Wash your hands thoroughly before you start. Use a new condom for all sexual activity without having to ejaculate. Women need to pee before and after sex to reduce the risk of UTIs. Hugging can be postponed for 1 minute. Men should wait 15 minutes after sexual intercourse to urinate. When finished, remove the fluid with a damp towel or tissue.
6. Enjoy Foreplay
You may be nervous and want to start over for the first time, but take your time with foreplay. It can take some time for a woman to get excited. This will naturally smooth the vagina. With enough lubrication, the first time will be much smoother. Without lubricant, you may feel discomfort and pain, and rubbing can cause small cuts and tears in your vagina. Also read: 7 Common Sexual Injuries and What to Do About It
7. Do Not Try Acrobatics
You may want to impress your partner with sexy positions and tricks. Also, if you are very agile and fit, you may find it easy. But until you try it, you don't know how it feels. When it comes to exploring sex, it's safer to do it step by step. It's never the best for the first time, but you don't have to go to the extreme.
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